Adults
TEEN & ADULT
Our goal is to maximize the individuals success in achieving Black Belt and beyond. We offer our teen and adult students a dynamic step-by-step workout coached by an instructor at every class you attend. Study the martial arts and focus your mind, body and energy. No matter what your age, you can benefit from our custom tailored programs to fit any physical conditions or concerns you may have. We can help you make the most out of your workout.
- Get personal coaching in self defense
- Develop leadership skills and self confidence
- Improve your cardiovascular system
- Release stress and increase flexibility
- Improve co-ordination
- Meet new friends and have fun
Our martial arts program is a complete workout – it will give you that look on the outside that you want and that great feeling on the inside you need.
Be Your Best…..From Beginners to Black Belts, we train our students to achieve their best. As a student, you’re looked upon as an individual and will never be compared to someone else. You don’t need to be in the best shape of your life and no prior experience is necessary. All you need is the right attitude and a desire to do your best…the rest is up to us. Your success begins with the willingness to try.
It’s NEVER too late to LEARN!
Tuesday / Thursday @ 7:15pm
YEUNG CHUAN
This practical self defense program is ideal for any age and ability. Yeung Chuan is a multi dimension Chinese martial art that combines both sides of the martial arts, yin and yang, health and self defense, meditation and training forms, theory and application, emotion and logic, focus and fun.
It is a multi faced art, with many layers and levels of learning. Yeung Chuan is based on the principles of excellent structure and blending to develop the idea of effortless power.
Yeung Chuan students develop the ability to move smoothly under pressure. This style stresses adaptability – being able to defend yourself with any part of the body.
Classes are focused on developing co-ordination, speed, balance and an awareness of yourself.
It is named in honor of Master Fook Yeung, who was the teacher of the late Bruce Lee during his time in Seattle.
Monday / Wednesday @ 8:15pm
